tag:blogger.com,1999:blog-8859607766662056250.post5007804548918485989..comments2011-06-19T15:58:00.181-04:00Comments on Ken's Fit Den: 21 Day ChallengeAnonymoushttp://www.blogger.com/profile/13423966682914352805noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8859607766662056250.post-72611481971368946412009-05-01T02:22:00.000-04:002009-05-01T02:22:00.000-04:00I am happy that the words found a home in your sou...I am happy that the words found a home in your soul. Write down what you want to do and just focus on the end result. You are going to replace ice cream with a healthier alternative. Your body will thank you and you will reap the rewards from your efforts. You can do this! Stay encouraged and let me know how you feel in 21 days.Anonymoushttps://www.blogger.com/profile/13423966682914352805noreply@blogger.comtag:blogger.com,1999:blog-8859607766662056250.post-11723818744888002412009-04-30T20:32:00.000-04:002009-04-30T20:32:00.000-04:00I couldn't have read your blog at a better time......I couldn't have read your blog at a better time... right now I'm struggling with getting my diet together and I'm going to do this 21-day challenge for myself. I eat relatively clean, but need to give up the ice cream! Thanks to you... today will be day 1!Annie, The Amazing Shrinking Girlhttps://www.blogger.com/profile/14154401014639898384noreply@blogger.com