Day 57

Plyometrics is one of the Cardio workouts in P90X, also known as "Jump Training" This routine will burn more than a few calories. I had no shame in hitting the pause button today. After checking my heart rate monitor a few times, I found myself above 80%. I am starting to realize that as you begin to master the moves, your intensity will start to get higher which means....it never gets easier, you just get better!