Nutrition Simplified

Nutrition Simplified
70 Healthy Ingredients. 1 Glass

Saturday, July 17, 2010

My Diamond Elite Coach!

Below is an email from My Diamond Elite Coach Holly. She took a few moments to give us some exciting news. There is also a small segment where I get so share some info with our Team! Pull up a chair and give it a listen!

Holly writes....

I honestly did not think it was possible, but...
After our team call today, I am even more fired-up about Beachbody
(and everything that our team is doing!)
It was incredible to hear from people on our team and exactly what they
are doing to cause their business to thrive. Plus, I covered several
important updates and announcements.
This is One of those Calls that is Definitely Worth Listening to:
If you have any questions or need any help, just let me know,
Holly Blochowitz
Diamond Elite Beachbody Team Leader:


Friday, July 16, 2010



Tuesday, July 13, 2010

It's All About The Jeans!

I have achieved one of my goals this year! Today I wore size 36" Jeans. Although the goal is to have improved health and is nice to feel and see the results and realize what you can accomplish just by being committed and taking it one day, one meal at at time. * Doing the happy dance*


Thursday, July 8, 2010

35 Doctors Don't Lie - Shakeology


Friday, July 2, 2010

P90X 1on1


Thursday, June 10, 2010

Bye Bye Obesity!


Wednesday, June 9, 2010

The Power of Focus

Today was a good day. I am amazed at how my body has adapted to getting better quality of calories through my nutrition plan. You have heard it all before...."You are what you eat." Eating more fruits, nuts, and veggies is starting to have a huge impact on what my body is craving to eat!?! My workout today was Pure Cardio. A good time was had and I sure enjoyed the shower afterwards. Focus on your goals, plan your attack, and you will be one step closer to success.


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