Insanity

Insanity

Nutrition Simplified

Nutrition Simplified
70 Healthy Ingredients. 1 Glass

Thursday, August 20, 2009

Insanity 1 Month Update

Hello everyone, I know it has been awhile from my last blog, but this insanity has really been a mind altering experience for me.

When I first got the program, I was excited and scared at the same time. Watching the you tube videos and sneak peeks of this product really puts it out there that this program is not for everyone. It clearly states that you have to be in the right frame of mind and physical condition before attempting Insanity.

It is all very true...your mind will tell you to quit way before you body does! You lungs will cry for more oxygen and it truly takes you about 3 weeks into the program before you can actually call the warm-up a warm-up. 8)

Recovery week is going great and I can't wait to start the next round of videos next week!

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Friday, August 14, 2009

Health Challenge at Beachbody Call Center

Now this is why I love Beachbody and Everything they stand for! If you have to work in a call center...what could be better. No Excuses...If you want it. Go get it!!

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Tuesday, August 4, 2009

Success Story - Lloyd B.

In The Army for ten years, Lloyd thought he was fit. That was before Insanity. Getting into his first day, Lloyd was drenched in sweat and admitting that, " this is really intense." Then he realized all he had finished was the warm-up. Now he's fit.

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