Nutrition Simplified

Nutrition Simplified
70 Healthy Ingredients. 1 Glass

Thursday, August 20, 2009

Insanity 1 Month Update

Hello everyone, I know it has been awhile from my last blog, but this insanity has really been a mind altering experience for me.

When I first got the program, I was excited and scared at the same time. Watching the you tube videos and sneak peeks of this product really puts it out there that this program is not for everyone. It clearly states that you have to be in the right frame of mind and physical condition before attempting Insanity.

It is all very true...your mind will tell you to quit way before you body does! You lungs will cry for more oxygen and it truly takes you about 3 weeks into the program before you can actually call the warm-up a warm-up. 8)

Recovery week is going great and I can't wait to start the next round of videos next week!


Anne Dovel August 21, 2009 at 4:56 PM  

Isn't that the truth! The mind wants tries to tell you to quit! :) And warm up!! After the "Warm-up" you are almost afraid for the real workout! :)

Keep pushing play!

Jesse Regan August 21, 2009 at 5:11 PM  

The Insanity program sounds like it is brutal but worth it. I can't wait till I do it myself. Great information on here about all Beachbody products. Keep pushing play!

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