Final Day of Shakeology Cleanse

Again waking up and feeling good. I think I should do this every time I change the oil in my car. 8)

I think the fact I have been taking Shakeology for a little while made my cleanse more of a mental than physical challenge. 8) I did however enjoy the feeling of getting everything out of the calories I was taking in on a daily basis. If you don't know what that feeling is like, I suggest you do some type of cleanse from time to time. Even if it's not the Shakeology cleanse. The feeling of being satisfied without feeling bloated or full was awesome!

To your health!