One On One - Medicine Ball Core

So I changed up my routine a bit and added this one as my extra cardio for yesterday.  All I can say is thanks Uncle Tony!

This is a great workout in less than 30 mins and it will get the heart pumping and is a ton of fun! I highly recommend giving this one a try.

I am looking forward to getting my monthly One on Ones from Tony Horton. As an added bonus, if you are a subscriber to this series, you will also get the entire 40 min routine from Shane T's Insanity which will be released in June!!

If you are interested in any of Beachbody's Products, just click the Picture of Tony Horton ( The guy in the "X" Pose ) to get the best prices by ordering from my online store. 8)