Insanity

Insanity

Nutrition Simplified

Nutrition Simplified
70 Healthy Ingredients. 1 Glass

Monday, February 2, 2009

Day 59

Yoga Day! - Since I didn't have to work today, I decided to change up a little bit and added an extra cardio session today. The downward dog is getting better!, but I still have to take those breaks. No need to hurt myself from trying to push too hard. This is a process, not an event.

Eating was good...I didn't drink enough water. Gotta fix that or I will bonk out tomorrow. Not sure why, but this quote was on my mind today. "Don't complain about what you permit" - AK Gray

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