Insanity

Insanity

Nutrition Simplified

Nutrition Simplified
70 Healthy Ingredients. 1 Glass

Wednesday, February 4, 2009

Day 60

Back and Legs today! Pull ups and variations on lunges and of course....Wall squats. Starting to get lower in the squats, but focusing on the breathing seems to help me stay in the squat a few extra seconds.

I can't believe I have been eating clean and working out for 2 months now! Starting to see some body fat melt off the abs which means the process is working. During the next 30 Days, I am really gonna bring more intensity to my workouts.

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